Simple Exercise Tips to Manage your Headache

Did you know that Simple exercise tips can help manage your Headache? Experiencing headache every once in a while have been very common especially with busy people who deals with stressful activities. A chronic tension-type headache which generally occurs at least once a month, is the most common headache among adults. A chronic tension-type headache is a condition that is often related to experiencing a heavy weight on top of your head which causes so much pain and sometimes also hurts your neck or shoulder. A tension headache is considered a Chronic tension-type headache if it is still active for [...]