March 2016

Whiplash Injury And What To Do

What is a whiplash injury? A whiplash injury is often associated with auto accidents or any impact that causes rapid flexion and extension of your neck beyond its range of motion. The ligament that serves as a support movement of the vertebrae are torn which we commonly relate to as sprain. In severe cases, fracture or dislocation of vertebrae may also occur causing soreness, sharp pain, dizziness, fatigue, and headaches. If you've experienced a whiplash, the symptoms normally develop within 24-48 hours after the injury. The usual symptoms of whiplash are often involves experiencing neck pain and sometimes stiffness of [...]

February 2016

Who’s Got Your Back?

Do you wake up in the morning and find it hard to get up and stand straight? Do you sit at a computer all day long and get home and say "Oh, my aching back?" You are not alone When asked about four common types of pain, respondents of a National Institute of Health Statistics survey indicated that low back pain was the most common (27%), followed by severe headache or migraine pain (15%), neck pain (15%) and facial ache or pain (4%). Back pain is the leading cause of disability in Americans under 45 years old. More than 26 [...]

January 2016

How Do Chiropractors Help With Neck Pain From Auto Accident?

Before we get into how chiropractors treat neck pain from auto accident, we have to provide a brief overview of what it is that chiropractor’s do that is different which will provide long lasting results. Doctors of Chiropractic are experts at diagnosing and treating musculoskeletal injuries. They recommend therapeutic and rehabilitative exercises, as well as provide nutritional consultation and encourage life style changes. […]

How to Find the Best Chiropractors in Jacksonville, Florida?

So you’re searching online to find the best chiropractor in Jacksonville, FL to go to for your back pain or injuries or just for wellness care; you type in Google’s search box “how to find a chiropractor.” The results shows up with different articles on the tips and advice from your peers about their experiences. Even negative results from anti-chiropractic websites such as quackwatch.com that will scare you from seeking chiropractic care in the first place. […]

Important Reasons Why Chiropractic Care is Necessary after a Car Accident

We listed important reasons why an automobile accident doctor is necessary after a car accident. Our backbone is one important part of the skeletal system, as it is where our spine is located, which serves as a support of our entire body to stand straight, bend or even twist our body, not to mention it holds our shoulder, head and upper body. Imagine how things would be if your spine is damaged? Then it would be difficult for anyone to do the usual things that a person normally do. And this is something we wanted to prevent. […]

October 2015

3 Mistakes To Avoid After Getting Into A Car Accident

In our office, we treat muscle and joint pain sustained from car accidents and sports injuries. For the most part, these problems can be fixed very easily given that it was treated early. What makes treatment more complicated is people tend to wait until things are really bad! This happens more often than not, especially those that have been in minor to moderate type of accidents. In this article, I’d like to share the 3 most common mistakes that I’ve observed over the years speaking with my patients who have been in a car accident. […]

September 2015

How To Treat Whiplash Injury

What is a whiplash injury? Whiplash can be very serious health condition that will stick with you for your rest of your life if not treated early. A whiplash injury is often associated with car accidents or any impact that causes rapid flexion and extension of your neck beyond its range of motion. The ligament are torn which we commonly relate to as sprain. In severe cases, fracture or dislocation of vertebrae may also occur causing soreness, sharp pain, dizziness, fatigue, and headaches. […]

March 2015

Chiropractic Care for Osteoporosis — What you can do about it naturally!

Osteoporosis is commonly known as the “silent disease”, mostly because it progresses without any outward symptoms or signs for years and sometimes even decades. It is a bone weakening disease that develops gradually and makes bones so fragile that they could fracture under normal use. A minor fall or even a bump can cause a bone to break in someone with osteoporosis and normally this would not occur in someone without the disease. Osteoporosis affects over ten million people, causing 1.5 million fractures from the disease and usually common fractures sites tend to occur in the spine, then hips, followed [...]

February 2015

Affordable Chiropractic Health Care in Jacksonville, FL — Is It Possible?

Nobody knows! Where is the affordable chiropractic health care in Jacksonville, FL? Prices are inflated by hospitals and insurance companies. The uninsured will not be able to afford the services and the insured paid too much to have coverage leaving them with nothing left to pay for their high deductibles! Sounds ridiculous? Because it is!!! […]

January 2015

Chocolate Coated Cherry and Strawberry Dessert

Did you know that chocolates, specifically Dark chocolates can benefit you in so many ways? In our last post, we introduced a sumptuous chocolate recipe (A Peanut Butter Chocolate Fudge for a Healthy Spine) as a way of changing our notion of sinful indulgence of chocolates. In this post we will give you various ways of benefiting from having chocolate in your simple dessert recipes and how to come up with a very simple yet tempting healthy chocolate dessert. Various studies suggest that important contribution of dark chocolates is not only limited to keeping a person slim and thin but [...]